Ingredients

• 1 teaspoon high-quality matcha powder
• 1 cup unsweetened almond milk (or any milk of your choice)
• 1 ripe banana, preferably frozen
• ½ cup fresh spinach (optional for extra nutrients)
• 1 tablespoon honey or maple syrup (adjust to taste)
• ½ teaspoon vanilla extract
• Ice cubes (optional, depending on desired consistency)
• A few mint leaves for garnish (optional)
• Add some chia seeds for extra nutrients (optional)

Instructions

1. Prepare the Matcha: In a small bowl, whisk the matcha powder with a little bit of almond milk to create a smooth paste. This step is crucial to avoid lumpy matcha in your smoothie.
2. Blend the Ingredients: In a blender, combine the matcha paste, the remaining almond milk, frozen banana, spinach (if using), honey or maple syrup, and vanilla extract. If you prefer a colder and thicker smoothie, add a few ice cubes.
3. Blend Until Smooth: Blend the mixture on high speed until everything is thoroughly combined and the smoothie is smooth and creamy. If the smoothie is too thick, you can add a little more milk to reach your desired consistency.
4. Taste and Adjust: Taste the smoothie and adjust the sweetness if necessary. If you prefer a stronger matcha flavor, you can add a bit more matcha powder, but blend well to ensure it’s fully incorporated.
5. Serve: Pour the smoothie into a glass, garnish with mint leaves if desired, and enjoy immediately.