Matcha Benefits

Top 10 Matcha Benefits

Matcha, a highly concentrated form of green tea, is known for its numerous health benefits. Here’s a list of the top benefits and the conditions it helps fight: Antioxidant Power: Matcha is packed with catechins, particularly epigallocatechin gallate (EGCG), which are powerful antioxidants. These antioxidants help neutralize harmful free radicals in the body, reducing cellular […]

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