Ingredients:
Ingredients
- Organic Ceremonial Grade Matcha Powder: 1 teaspoon
- Hot Water (not boiling): 2 tablespoons
- Unsweetened Almond Milk (or any plant-based milk): 1 cup
- Collagen Powder: 1 tablespoon (optional for skin elasticity)
- Turmeric Powder: ½ teaspoon (for its anti-inflammatory properties)
- Cinnamon: ¼ teaspoon (for blood sugar control)
- Ginger Powder: ¼ teaspoon (for digestion and immunity)
- Honey or Maple Syrup: 1 teaspoon (optional, for sweetness)
- Coconut Oil or MCT Oil: 1 teaspoon (for healthy fats and brain health)
Instructions:
- Prepare Matcha: Sift the matcha powder into a bowl to remove lumps. Add hot water and whisk vigorously in a zigzag motion until frothy.
- Warm Milk: Heat the almond milk in a saucepan until warm but not boiling. Avoid overheating to preserve nutrients.
- Add Spices and Collagen: Stir in turmeric, cinnamon, and ginger into the warm milk. If using, add the collagen powder. Whisk well to ensure everything is well combined and there are no lumps.
- Combine Matcha and Milk Mixture: Pour the matcha into a large mug, followed by the spiced milk mixture. Stir to combine.
- Add Healthy Fats: Stir in coconut oil or MCT oil. This not only adds a smooth texture but also contributes to the anti-aging benefits.
- Sweeten (Optional): If desired, add honey or maple syrup to taste.
- Serve: Enjoy your anti-aging matcha latte warm, perfect for a revitalizing start to your day or a soothing mid-afternoon boost.